1. Fill Out the Goal and History Form: This helps speed up the onboarding process.

2. Choose Your Service and / or book a call: Check out the available membership options. If you're unsure, you can book a free consultation. 3 and 6 month commitments bring the greatest results, and have the best discounts.

3. Post-Checkout: After sign up, we schedule a welcome & onboarding call, send a few forms and training info, grant you access to the app, and you get started on your custom fitness plan with all of the guidance, coaching, and support you need. We will also schedule your first weekly check-in if you are a 1:1 Premium Coaching Client.

If you have any questions or need further assistance with any of these steps, reach out!